Watch this page for new and exciting workshops and courses 

****** Diets Don't Work******

Learn how to feel better about yourself - Be in control of your weight

A Brand New Weight Control Programme

Lifestyle Change can bring about a new, healthier, happier YOU

For information on this and other programmes to help with weight control, smoking cessation, managing stress, dealing with phobias, fears, see How to Contact Us page

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Would you like to tailor a workshop to suit your needs?

To have the workshop in your own home?  

Choosing who attends?

Deciding on the time and duration to suit your lifestyle?

Meditation          Relaxation             Stress Busting

Weight Loss         Confidence Building

Quit Smoking      Positive Thinking   Any combination

Special Introductory Offer:

£15 per person for three hour session

Minimum 8 persons